The Proper Equipment

The proper equipment in Jiu Jitsu must be worn at all times for the safety of the fighter and those he or she will compete against. This is the reason that this is inspected by the judges before a match is about to begin. But what equipment do you need to have in order to compete in Jiu Jitsu? The good news is that you don’t need a lot of stuff. Just make sure that you have everything that is needed. First, you must have a Gi which is a traditional martial arts uniform with sleeves no more than a fist distance up the arm from the

Sports Fitness and Recreation