Getting The Hang Of Freestyle Technique

My most popular course would be the Mastering Freestyle technique or program. If you're fed up with hearing the usual tricks and you’re ready to wholly revamp your freestyle so it’s straightforward to swim and you simply glide in the water being a hot knife through butter, this program you. New Drills In the program I introduce a few drills which will radically transform your technique, although you may really struggle in the water. The program runs through 4 separate modules; balance and the body position, rotation,

Sports Fitness and Recreation