Top Five Do's And Don'ts To Your Triathlon Coaching Log

Most triathletes keep some sort of training sign. Yours could be a scrappy older notebook in your gym bag. It may be a computer spreadsheet. It could be a slick online interface. Perhaps it's even several special program in your cellular phone. Regardless of how you keep your triathlon training log, the coaches at the Rock Legend Triathlete academy involve some recommendations on crucial do's and don'ts for your triathlon training journal. 1. Perform Keep A Log. Even when you're the type of individual who likes to "live free as a

Sports Fitness and Recreation