How To Find Your Rhythm In Baseball

So I am not much of a dancer. I don't know perhaps you are but I am not, because you've got to have a little hitting stance rhythm. But rhythm and dancing is different than rhythm and hitting. Rhythm and hitting is necessary. Lack of rhythm at the plate causes rigidity, causes strain. We need to be comfortable and loose at the plate. Let me explain. In this segment we're going to talk of rhythm. There's lots of different rhythms. If you target my hands right now, you can see how there just a little moving around. Some fellows

Sports Fitness and Recreation